Testimonials

Yoga Teacher Training
I loved your course and I feel I have benefitted massively. My daily practice is minimum an hour and I feel it has deepened a lot!!...I find the Yoga Sutra teachings have really helped me in my personal transformation. Overall I would highly recommend doing this course.
GW
Yoga Teacher Training
The teaching was well-structured and from the heart. A wonderful sharing of a life-time's accumulation of knowledge and experience. The teaching practice provided a supportive environment and ample opportunity to practice teaching and develop your style within the framework provided, valuable feedback from peers and Nora throughout. An incredible month of self-exploration, healing, growth and development. A present to myself that I will treasure forever and keep returning to for nourishment. Nora is a very skillful teacher and is 100% devoted to the course and teachings. She creates a space in which everyone seems to be on the journey together, despite walking different life paths. It was a pleasure and privilege to be guided along the Spirit Body Yoga path to enlightenment by her! :) I recommend this course with all my heart to anyone with a heart for yoga!
GG
Yoga Teacher Training
Nora's love and dedication for the yogic path was a deep inspiration that threaded the philosophy through the practice, the meditation and the Kirtan into a daily necessity. Her teaching skills ensure that even the most complex alignment details became simplified and everything made sense! And felt teachable! Her critiques were strong and her support amazing - I felt deeply empowered to move through personal challenges to complete the course-work for the training! I cannot recommend this immersion highly enough - authentic and real - practical and grounded, whilst enabling us to reach for higher experiences through deepening our awareness and understanding of the many layers of Yogic science. Wow!
LD
Yoga Teacher Training
Feeling blessed, relieved & grateful after just passing my YTT exam!!! Months of studying and practising Anatomy, Asanas, Pranayama, the Sutras & Bhagavad Gita.... meditating & chanting along most of the way! 27 years of personal practice is now rewarded with my YA certificate: YEAHHHH!!!! Thank you 2 all my beloved teachers, especially a huge thanks to our fabulous, beautiful & inspirational teacher Nora Belton ♥
PM
Yoga Teacher Training
Excellent teachers and guides throughout the entire course. I learned so much, and my posture has improved, especially my weak point, the back! Now I can be a better teacher. All the key points of the asanas were well explained (and being bi-lingual I was lucky to have it explained in both languages). The Karma Yoga brought new emotions and feelings. The venue was beautiful and the cuisine exquisite! Nora and Kirana make a great team. The whole experience felt very balanced and was actually unbeatable.
FR
Private Yoga Classes
When I arrived I felt horrible. I was totally disillusioned with life and with everything in general. I was the typical person with bad habits and in Yoga I found an absolute change in my life. I found peace. I feel more serene, more human, more patient. In resume, nothing but benefits for myself and the people around me. Thank you, Nora
Private Yoga Client
Yoga Therapy
You have ignited a real love for yoga and its benefits within me, for which I am truly grateful
Yoga Therapy Client
Yoga Therapy
Thank you for restoring my positive energy in my darkest hours…I feel very honoured and privileged to have met you through this place of breakdown/recovery.
Yoga Therapy Client
Yoga Therapy
I came here for recovery, and I fell in love with Yoga!
Yoga Therapy Client

What is Yoga for me today?

Until now Yoga has been a gift I offer myself, bringing me calm and a better knowledge of my physical body; I have begun to notice beyond this that Yoga helps me to gather and balance my body, mind and soul, to access knowledge of the emotions that live within me and as such, it gives me the opportunity to gradually know myself a little more.

It is becoming a an important foundation for my life as it improves physical wellbeing but more importantly mental well-being. It is awakening an inner reality that had been sleeping and through Yoga I am able to channel each emotion more readily, the repressed as well as the expressed.

If I had to answer this question with just one sentence I would say:

“Yoga is the purest way to travel to the center of my being.”
– Carolina

Continuing Education workshops.

Spirit Body Yoga is registered with the Yoga Alliance as a Continuing Education Provider. If you are a member of Y.A. you can join our CE workshops to earn credit. Please contact SBY for more information.