Basic CST is an osteopathic technique used to perceive and accompany the cerebrospinal fluid rhythm encouraging its natural flow. When the CSF moves freely, the body’s natural healing responses can function. Stresses & physical or emotional trauma can create an imbalance in the body. This therapy is a hands-on method that enables the therapist to feel the subtleties of the patterns of movement and inertia.

Some conditions CST has been used to provide relief for are: attention-deficit hyperactivity, headaches, ear infection, pain, autism, fibromyalgia, heart disease, osteoarthritis, pneumonia, rheumatoid arthritis, Chronic Fatigue syndrome, back pain and menstrual irregularity. Eye dysfunction, depression, motor coordination difficulties, temporomandibular joint dysfunction (TMD), hyperactivity, colic, asthma in babies, whiplash, and central nervous system disorders. It is profoundly relaxing.

Continuing Education workshops.

Spirit Body Yoga is registered with the Yoga Alliance as a Continuing Education Provider. If you are a member of Y.A. you can join our CE workshops to earn credit. Please contact SBY for more information.